Grade 11 Courses
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Hockey Academy 9-12
This is a program open to students from the lower Vancouver Island regions that are presently enrolled in a Minor Hockey Association. Academy students receive academic support combined with hockey skills development including classes instructed by nationally trained staff, leadership and character development opportunities, instruction in fitness, nutrition, sport psychology,… Read more
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Principles of Sport: Basketball 10 – 12
This course is a sport-specific program designed to develop student-athletes on a continuous, yearlong basis. This course is designed to have students learn a variety of scientific principles, techniques and methodologies pertaining to the human body. Topics will include physical training, preparation and recovery, practices that support mental wellbeing and… Read more
Course code: YLRA-0BXBB / YLRA-1BXBB / YLRA-2BXBBView courseDepartment(s)
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Principles of Sport: Volleyball 10 -12
This course is a sport-specific program designed to develop student-athletes on a continuous, yearlong basis. This course is designed to have students learn a variety of scientific principles, techniques and methodologies pertaining to the human body. Topics will include physical training, preparation and recovery, practices that support mental wellbeing and… Read more
Course code: YLRA-0BXVB / YLRA-1BXVV / YLRA-2BXVBView courseDepartment(s)
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Active Living 11 & 12
These courses are designed with the intent of promoting healthy active lifestyles that include physical activity. Students experience a variety of athletic activities that include team games, racquet sports, and minor games all with an emphasis on recreational participation. Regular fitness activities will also be included.
Course code: MACLV11--- / MACLV12---View courseDepartment(s)
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Advanced Dance 10 – 12 Linear
This is a yearlong course that is open to grade 10-12 students with advanced dance skills. This is for the dedicated dancer that wants to dance every day all year. Auditions will be held to select those with the skill level required for this course. Please refer to www.spectrumdance.weebly.com for… Read more
Course code: MDCF-10--- & MDNCM10---/ MDCF-11--- & MDNCM11--- / MDCF-12--- & MDNCM12---View course -
Art Metal And Jewelry 12
Art Metal and Jewelry introduces you to the artistic possibilities in metalwork. Come and create many unique and personal projects for you and your home! Techniques and skills include; ring making, copper enameling and bead making, pewter and silver casting, ornamental chain making, two and three dimensional wire work, and… Read more
Course code: MTAMJ12---View courseDepartment(s)
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Automotive Technology 11 & 12
Automotive Technology 11: This is a hands-on and theory related exploratory course in the world of the automobile. Students will work on modular components with the opportunity to apply their knowledge to running vehicles. Topics covered, but are not limited to, Shop safety, vehicle maintenance, oil changes, disc and drum… Read more
Course code: MTAUT11---/MTAUT12---View courseDepartment(s)
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Baked Products and Decorating 11 & 12
Have you ever dreamed of going to pastry school? Do you desire the secrets of perfect chewy cookies, decadent, delicious cakes and whimsical cupcakes? Do you wish you were a more confident baker? This is the class for you! You will make challenging baked products, pastries, quick and yeast breads…. Read more
Course code: YVHE-1AX--/ MSPSF12B--View courseDepartment(s)
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Career Life Connections 12 A/B
To graduate in British Columbia, students are required to complete Career Life Connections (CLC). Grade 11, and 12 students will explore options for future paths while connecting and networking with various members of our surrounding communities. Spectrum offers CLC 12A to grade 11 students and CLC 12B to grade 12… Read more
Course code: MCLCA12--L / MCLCB12--LView courseDepartment(s)
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Chemistry 11
Pre-Cal 11 or FOM 11 is a recommended co-requisite. Chemistry 11 is an introductory course. If you are interested in pursuing a science related career, it is a prerequisite for most post-secondary science programs. Topics include: review of lab safety, scientific calculations and measurements, investigation of the periodic table, types… Read more
Course code: MCH--11---View course -
Computer BASICs 9 – 12
More and more of our lives are heavily connected to the digital world around us. This course is designed to provide a strong understanding of the fundamentals related to using computers in a broad range of settings, as well as provide a basic understanding for various forms of technology that… Read more
Course code: MADIT09---/MCSTU10---/MCINF11---/MCINF12---View courseDepartment(s)
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Computer Programming 11 & 12
Computer Programming 11 Programming is a fun and rewarding set of skills that can begin very simply and grow to be very advanced! While many people think about programming as creating video games, the needs and demands of programmers are broader and are growing all the time! In fact, for… Read more
Course code: MCMPR11---/ MCMPR12---View courseDepartment(s)
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Concert Band Linear – 11 & 12
Suggested prerequisite: Successful completion of the previous year or permission of the Band Instructor. The emphasis of the course is on the performance of 20th century band music ranging from traditional concert band music to Broadway musicals, contemporary pop, and jazz material. Studies also include technique refinements, review of basic… Read more
Course code: MIMCB11--L/MIMCB12--LView course -
Concert Choir 9-12
Suggested Prerequisite: No experience necessary. Description: This Year Long performance-based ensemble focuses on contemporary vocal music and offers both an excellent entry-level class for passionate new singers, as well as a home for those with an established love of singing. All that is needed is a love of singing and… Read more
Course code: XC---09--L/ MMUCC10---/ MMUCH11---/ MMUCH12---View course -
Creative Writing 11
The Big Idea: Creative writers take risks and persevere. Creative Writing 11 is designed for students who are interested in developing confidence and refining their writing skills through self-expression for various creative purposes. The course provides students with in-depth opportunities to explore personal and cultural identities, memories, and stories in… Read more
Course code: MCTWR11---View courseGrade(s)
Department(s)
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Culinary Arts 10-12
Developed for students in grades 10, 11 or 12, this exploratory course introduces students to the culinary arts profession under the guidance of a Red Seal Chef Instructor. Emphasis is given to the development of basic competencies related to the culinary profession and combines basic culinary theory with hands-on cooking…. Read more
Course code: MCUL-10---/ MCUL-11---/ MCUL-12---View courseDepartment(s)
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Culinary Arts 10-12 – Outside the Timetable
This outside of the timetable course is developed for students in grade 10, 11 and 12 who would like the opportunity to work in in the industrial kitchen during break and lunch throughout the semester. Students are given the opportunity to gain valuable work experience in all aspects of a… Read more
Course code: MCUL-10T--/ MCUL-11T--/ MCUL-12T--View courseDepartment(s)
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Culinary Arts Career Pathway
This Career Pathway Program consists of a minimum of two courses, focused on a similar area of career development, and WEX 12A course comprised of a minimum of 120 hours of relevant, industry-based work experience during their Grade 11 and/or 12 school years. For admission to this Career Pathway program… Read more
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Dance 11 & 12
Dance Performance: Dance Performance is open to all grade 11 or 12 students with or without previous dance training. This course exposes students to many different dance styles and aims to enable each student to develop their dance technique, muscular strength, fitness level, flexibility, and performance skills through classroom work… Read more
Course code: MDNTP-11--/ MDNTP-12-- & MDNCN11---/MDNCN12---View course -
Dance Conditioning: Hip Hop 10 – 12
Whether you are newer to hip hop or are an experienced dancer wanting to strengthen your technique this course is for you! We will focus on strengthening hip hop culture, technique, grooving, isolations, and textures. We will dive deep er into learning various styles such as waving, popping, locking, house,… Read more
Course code: MDNCN10--L/MDNCN11--L/MDNCN12--LView course -
Digital Photography 11 & 12
Digital Photography has become a popular field for those looking to create incredible imagery through the use of cameras and a digital darkroom. After an introductory unit in camera function, composition, and Lightroom CC, students spend the semester exploring the following genres of photography: Portraiture Landscape Architecture Sports Events Fine… Read more
Course code: YVPA-1EX--/YVPA-2EX--View course -
Directing & Script Development 11 & 12
Directing and Script Development 12 allows interested students to learn about directing productions and writing for stage or film. Students in this course will work in conjunction with the instructor and Acting 11/12 students.
Course code: MDRDS11---/MDRDS12---View course -
Drama 11 & 12
These courses encourage the development of many of the skills necessary to be successful in a theatrical context. They focus on the development of vocal skills (such as articulation, enunciation, and projection) and basic stage skills like blocking and movement. To be successful in this class, students will be required… Read more
Course code: MDRM-11---/MDRM-12---View course -
Drama: Film & Television 11 & 12
These courses introduce and develop the skill sets used in the film and television industries with focuses both in front of and behind the camera. Understanding the creative talents of filmmakers and actors will bring deeper appreciation of the collaborative art form. Actors will learn film-specific techniques to create on-screen… Read more
Course code: MDFT11---/MDFT12---View course -
Earth Science 11
Earth Science 11 is an introductory course. A variety of topics will be presented including mineral identification, forces that create and destroy landforms, earthquakes, volcanoes, plate tectonics, climate change, oceanography and astronomy. The Earth is a dynamic, complex system. Earth Science 11 begins the exploration of this system through its… Read more
Course code: MESC--11---View course -
English First Peoples Literary Studies and Writing 11
The Big Idea: First Peoples literature plays a role within the process of Reconciliation. EFP Literary Studies and Writing 11 is designed for students who are interested in studying First Peoples literature and using writing for self-expression and communication in a variety of contexts. Students delve deeply into First Peoples… Read more
Course code: MEFLS11---View courseGrade(s)
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Environmental Science 11
This introductory course will explore the complex relationships that exist in our local ecosystem. We will investigate how humans can affect the sustainability of ecosystems, and what our role can be in stewardship and restoration of the environment through action projects in our community. This course is open to enrollment… Read more
Course code: MEVSC11---View course -
Family Studies 11 & 12
Interpersonal & Family Relationships 11: “It’s About Me” This course will examine and explore the important and complex issues of relationships. To understand relationships, it is imperative that you know and understand yourself in many ways. The first part of the course will be an in-depth personal exploration of self-esteem… Read more
Course code: MIAFR11---/MCDAC12---View courseDepartment(s)
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Fitness & Conditioning: Hockey 10 – 12 (AM)
This course is a sport-specific program designed to develop student-athletes on a continuous, yearlong basis. This course is designed to give students the opportunity to develop an individualized training plan. The goal is for this course to support and enhance fitness conditioning and cross training specific to students in the… Read more
Course code: MFTCD11AM-/ MFTCD12AM-View courseDepartment(s)
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Fitness and Conditioning 10 – 12: Athlete Training (AM)
This course is a sport-specific program designed to develop student-athletes on a continuous, yearlong basis and will be offered outside of the timetable and in the mornings before the start of school. The course is: • Designed for serious student athletes. • Focuses on developing explosive and functional strength –… Read more
Course code: YHRA-0AXAT / MFTCD11-FC / MFTCD12-FCView courseDepartment(s)
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Food Studies 11 & 12
This course introduces a variety of tastes from around the world. While exploring the food, the people and the land encompassing the planet, we will sample the simplicity of cultural recipes. Each student will complete a heritage report and be encouraged to share their culinary past as part of a… Read more
Course code: MFOOD11---/ MFOOD12---View courseDepartment(s)
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Foundations Of Mathematics 11
This course is designed for students who intend to enroll in a college or university program that does not require calculus. Students should successfully complete FOM10 and receive a recommendation from their math teacher to register for FOM11. This pathway provides students with the mathematical understandings and critical-thinking skills identified… Read more
Course code: MFOM-11---View courseGrade(s)
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French 11 & 12
French 11 Suggested Prerequisite: French 10. Students will learn to: exchange opinions on topics of interest and justify them narrate with detail an event or experience demonstrate a facility in the use of present, past and future tenses show awareness of cultural differences apply a variety of acquired vocabulary, and … Read more
Course code: MFR--11---/ MFR--12---View coursePrerequisites
Introductory French 11Department(s)
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Graphic Arts 10 – 12
Take your first step into the world of graphic design! Through hands-on activities, the instructor leads students in learning industry standard software like Adobe Illustrator as students develop current technical skills. This course focuses on learning how to draw in 2D on the computer and illustrate digital graphics for screen… Read more
Course code: MVAGA11--- / MVAGA12---View courseDepartment(s)
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Graphic Design 10 – 12
Explore your interest in all things design. This course expands on 2D drawing with an emphasis on commercial illustration. Learn how to conceptualize and apply your designs to products that we see and purchase in our everyday life. Through hands-on activities, the instructor leads students in learning industry standard software… Read more
Course code: MGRPR11--- / MGRPR12---View courseDepartment(s)
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Guitar 10-12
This is an introductory course for students interested in beginning to learn to play the guitar. Also included is a study of the basic elements of music and its history specific to Rock and Roll, Folk and Funk. A guitar will be provided (though you are welcome to bring your… Read more
Course code: MIMGT10-- / MIMGT11--/ MIMGT12--View course -
History of Rock & Roll 12
This course is open to both grade 11 and 12 students, and it will allow students to explore how rock & roll music, which critics said “wouldn’t last,” has not only lasted, but it has changed the world. Students will learn about how the first music meant for teenagers has… Read more
Course code: YSSC-2AX--View courseDepartment(s)
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Independent Studies: Garden Focused 10 – 12
An Independent Studies class offers students the opportunity to develop and pursue their own educational goals as they relate to gardening and the production, sale and distribution of harvest boxes. Students will develop and self-assess their own learning goals in a flexible year-long course that is outside the timetable. Students can expect experiential… Read more
Course code: MIDS-1A—L / MIDS-2A—LView courseDepartment(s)
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Introduction to Digital Media & Game Design 10 – 12
This is the perfect place to start learning and practicing the skills to be creative in the digital world. Students will use their computer workstations to complete tutorials and self-directed projects to explore a wide variety of concepts in creative areas: Learn video creation using Premiere; shoot, compile, and edit… Read more
Course code: MMEDD10---/ MMEDD11---/ MMEDD12---View courseDepartment(s)
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Introductory French 11
This course is intended for students in Grades 10, 11 or 12 who wish to enroll in a secondary school French course for the first time. No prior French instruction is necessary, but elementary or middle school French would be useful. This is an introductory and accelerated course to French… Read more
Course code: MFRI--11---View coursePrerequisites
French 10Grade(s)
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Introductory Japanese 11
This course is intended for students in Grades 10, 11 or 12 who wish to enroll in a secondary school Japanese course for the first time. No prior Japanese instruction is necessary. This is an introductory and accelerated course to Japanese and will cover material from Japanese 9 and 10. … Read more
Course code: MBJA-11---View courseGrade(s)
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Introductory Spanish 11
This course is intended for students who are undertaking the study of Spanish for the first time in grade 10, 11 or 12. Grade 9 students wishing to take this accelerated course should be academically inclined and motivated to learn the language. This is an introductory course to Spanish that… Read more
Course code: MBSP-11---View courseGrade(s)
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Japanese 11
This course is a continuation of Introductory Japanese 11 or Japanese 9 & 10. Students will increase their ability to speak, understand, read and write Japanese through a wide range of learning activities. They will also further their knowledge and understanding of Japan through films and discussions.
Course code: MJA--11---View courseGrade(s)
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Leadership 9 – 12
Leadership 9, 10, 11 and 12 is held outside the regular schedule. Students are responsible for organizing a variety of school projects including dances, guest speakers and school and community events. Students will also receive many aspects of leadership and communication training. Students meet weekly at lunch on Wednesdays in… Read more
Course code: XLEAD09--L/ YCPA-0AX-L/ YCPA-1AX-L/ YCPA-2AX-LView course -
Learning Strategies 9 – 12
Learning Strategies is an elective class that earns 4 credits and can be requested by students taking regular classes who need support with executive function, 1:1 academic, social emotional or behavioural support, study skills, remedial skills, as well as helping ensure access to accommodations for students with an IEP. Learning… Read more
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Library Science 11
This course is open to Grade 10, 11 and 12 students. It focuses on the development of research skills, including students’ ability to access, use, evaluate and present information in many forms. Students will explore the organization, promotion and evaluation of library resources. In addition, Library Science students will become… Read more
Course code: YSEVC1A---View courseDepartment(s)
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Life Sciences 11
Previously referred to as Biology 11, this introductory course surveys organic forms from the simplest (viruses) to the most complex (vertebrate animals). You will study organisms from each of the six kingdoms of life (Bacteria, Archaea, Protista, Fungi, Plant and Animal) and will learn about their unique characteristics and evolutionary… Read more
Course code: MLFSC11---View course -
Literary Studies 11
The Big Idea: Questioning what we hear, read, and view contributes to our ability to be educated and engaged citizens. Literary Studies 11 allows students to delve deeply into literature. Students can explore specific themes, periods, authors, or areas of the world through literary works (fiction and non-fiction) in a variety… Read more
Course code: MLTST11---View courseGrade(s)
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Marketing & Promotion 11
Step into the future of marketing in this course blending creativity with sustainability. Learn sales and negotiation techniques from Dan Pink and Chris Voss, and master storytelling, branding with insights from Debbie Millman, market research, diffusion of innovation, and creative advertising guided by Jeff Goodby and Rich Silverstein. Explore circular… Read more
Course code: MMAP-11---View courseGrade(s)
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Metalwork 11 & 12
This course introduces design, problem solving and manufacturing skills in the metal shop environment. Students will utilize both ferrous and non-ferrous metals in the production of teacher assigned projects as well as the student’s individually developed designs. Choices of Metalwork 11/12 projects may include: welding, sheet metal, machining, casting or… Read more
Course code: MTMET11--- / MTMET12---View courseDepartment(s)
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Musical Theatre Mainstage Production 9 to 12
Through instruction, rehearsal, and the mounting of a full-scale musical theatre production (to be announced each fall) students will learn and practice the skills of the musical theatre genre (acting, singing, dancing and backstage/technical work for those interested). This course runs outside of the timetable and requires dedication and commitment… Read more
Course code: XLDCB09MTL / MMUCH10--- / MMUTH11---/MMUTH12---View course -
New Media 11
The Big Idea: Digital citizenship requires both knowledge of digital technology and awareness of its impact on individuals and society. New Media 11 is a program of studies designed to reflect the changing role of technology in today’s society and the increasing importance of digital media in communicating and exchanging… Read more
Course code: MNMD-11---View courseGrade(s)
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Outdoor Recreation 11 & 12
This program is taken in grade 11 in conjunction with English 11 and in Grade 12 in conjunction with PE 12. It is designed to provide opportunities to gain knowledge and skills in outdoor recreation, community recreation and recreational leadership. The program is best suited for students who have strong… Read more
Course code: YPR--1BX--/YPR—2AX--View courseDepartment(s)
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Peer Tutoring 11 & 12
Peer Tutoring 11 or 12 is a four-credit course that allows students to work with junior students in their classes by helping them to complete assignments and prepare for tests. This course is perfect for reliable and organized people who enjoy helping others. Peer tutors receive a letter of reference… Read more
Course code: YED--1EX--View courseDepartment(s)
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Photography 10 – 12
These courses offer students a self-directed study of their own creativity and organizational practice in the context of 35mm Black & White film photography. Course work will include creative analysis, camera function, film processing, darkroom printmaking and exhibition. The grade 12 course will involve the creation of a portfolio and… Read more
Course code: MVAPH10--- / MVAPH11--- / MVAPH12---View courseDepartment(s)
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Physics 11
Pre-Cal 11 is a recommended co-requisite. Physics 11 is an introductory course which is recommended if you wish to pursue a science-related career as it is a prerequisite for many post-secondary science programs. There is a substantial emphasis on applying mathematics to problem situations in theory and in experimental design…. Read more
Course code: MPH--11---View coursePrerequisites
Pre-Calculus 11 -
Pre-Calculus 11
This course is designed for students who wish to enroll specifically in a college or university program that requires calculus (such as science, math or engineering). Students should successfully complete FOM10 and be recommended by their math teacher to be eligible for Pre-Cal 11. This pathway provides students with the… Read more
Course code: MPREC11---View courseGrade(s)
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Pre-Calculus 11 Linear
This is a year-long option for Pre-Calculus 11. This course is intended for students who would benefit from a slower pace to cover this dense curriculum. This class will be paired with a learning strategies period where students will be able to do their math work with support if needed…. Read more
Course code: MPREC11--L / YED--1DX-LView courseGrade(s)
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Psychology 11
Psychology 11 examines the various theories which attempt to explain human behavior such as “Why do people behave the way they do”? Topics that will be covered will include, Introduction / History of Psychology, Research Methods, Altered States of Consciousness, Sensation and Perceptions, Learning: Principles and Applications, Motivation and Emotion,… Read more
Course code: YSPYC1AX--View courseGrade(s)
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Senior Jazz Band Linear – 11 & 12
Suggested prerequisite: Enrolled in Concert Band 11/12 or permission of the Band Instructor. Students will continue to develop jazz literacy and performance skills. Jazz Band courses are offered as a supplement to the regular Concert Band course. A wide variety of styles associated with jazz music will be explored in… Read more
Course code: MMJB11-LView coursePrerequisites
Concert Band Linear – 11 & 12 -
Skills Exploration 11 & 12
Are you curious to what construction trades are? Skills Exploration is an introductory and engaging program in which students use hands-on learning to acquire skills and knowledge in Carpentry, Electrical, Automotive and Plumbing. Projects will be practical and will involve making, creating, and problem-solving. Students who are hands-on learners and… Read more
Course code: MSTX-1A--- / MSTX-2A---View courseDepartment(s)
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Social Studies Explorations 11
This course includes the following curricular units: The study of political and economic systems and structures, to promote understanding how political decisions are made and develop the critical thinking skills necessary to being an informed and engaged citizen and promote an understanding of the rights of individuals in Canada. A… Read more
Course code: MEPSS11---View courseGrade(s)
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Spanish 11 & 12
Spanish 11: Suggested Prerequisite: Spanish 10 or Introductory Spanish 11. Study of the Spanish language continues with an emphasis on enriching vocabulary and sentence structure using all verb tenses, except the subjective. The learner will extend his/her own capacity for creative thought and expression within the context of the language…. Read more
Course code: MSP--11---/MSP--12View courseDepartment(s)
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Stagecraft (Technical Theatre) 10, 11 & 12
This course is designed to run all year long, although students may take it in the fall or the spring if there are other courses, they want which conflict. Students will earn credit through a combination of both class time (every second day, both semesters) and practical experience, providing technical… Read more
Course code: MDRD-10--- & MDRTC10/ MDRTP11--- & MDRTC11---/ MDRDTP12-- & MDRTC12--View course -
Strength and Conditioning 11 & 12
Fitness and Conditioning is offered to those senior students interested in pursuing a healthy, active lifestyle. A variety of training principles will be used to allow students the opportunity to experience the benefits of an intense fitness regime. Weight training, core training, circuits, regular runs, and plyometrics will be some… Read more
Course code: MFTCD11--- / MFTCD12---View courseDepartment(s)
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Textiles 9-12
Let your creativity take flight in Textiles 9-12! This course is designed to give you an updated, contemporary approach to sewing. The course will develop the creativity and personal expression of each student by utilizing a variety of fiber art, crafts, and fabric medium. Creative arts and crafts can enhance… Read more
Course code: MADT-09-- / MXTX-10--- / MTXT-11--- / MTXT-12---View courseDepartment(s)
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Visual Arts: Media Arts 10-12
Media Arts 10 This is an introduction to students who are looking for a course that not only teaches them digital filmmaking practices, but also allows them to improve their teambuilding and collaboration skills. Some focus areas will include learning how audiences are manipulated by media from a wide range… Read more
Course code: MVAM-10---/MVAMT11--- / MVAMT12---View course -
Visual Arts: Studio Arts 2D 11 & 12
This course deals with working in two-dimensions and it may be taken in both grade 11 & grade 12 for 4 credits each (projects and assignments vary on a year-to-year basis, allowing students to further develop their skills if they take this course in both senior grades). You will be… Read more
Course code: MVAD-11 --- / MAVD-12---View course -
Visuals Arts: Art Studio 11 & 12
This is a foundation course which introduces the student to the visual arts and your growth as an artist: history, philosophy and practice. Through perseverance, resilience and reflection you will find how to create images of your place in the community, history and society while examining unique ways to represent… Read more
Course code: MVAST11--- /MVAST12---View course -
Woodwork 11 & 12
Learn to develop your fine woodworking skills. Students will work with a large variety of woodworking tools and techniques to build projects which may include; tables, chairs, turned bowls or a variety of other wooden projects. Students can also choose to design their own. Depending on the size and materials… Read more
Course code: MWWK--11--- / MWWK--12---View courseDepartment(s)
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Workplace Mathematics 11
This course is designed for students who intend to pursue an apprenticeship or enroll in a trades program in college. Students should successfully complete W10 or FOM10 in order to be eligible to register for W11. Workplace Math is for students wishing to enter the workplace, pursue an apprenticeship, or… Read more
Course code: MWPM-11---View courseGrade(s)
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Yearbook: Digital Publishing 10 – 12 Linear
Students prepare Spectrum’s Yearbook for publication and produce other in-house publications. Exhilarating and deadline-driven, this course offers a real-life experience in the world of digital publishing. Through hands-on experience, students will acquire skills in desktop publishing, digital photo editing and graphics creation using the latest industry standard software – InDesign,… Read more
Course code: YCCT-1CX-L / YCCT-2EX-LView course -
Yoga for Mindfulness 10, 11 & 12
This course is designed to help students dedicate time to the combined practice of physical movement and mental/emotional techniques to help manage day to day life. Whether you are a dancer/athlete looking for increased strength and flexibility or someone trying yoga for the first time, this is the course for… Read more
Course code: YPA--0CX-- / YPA--1CX-- / YPA--2CX--View courseDepartment(s)